This great little plaque is the perfect way to keep a track and keep you motivated whilst losing weight. 
 
Personalised option available.
 
Handmade plaque made from 4mm oak size 3.5"x 6"  
 
2 small chalkboard hearts for you to write the amount of lbs you've lost. Chalk is supplied and attached to the plaque with hemp twine.
 
Hemp twine is used to hang your plaque up. 
 
Discounts available for slimming clubs. Purchase 5 or more to qualify.
 
There are other countdown plaques available.